Psychotherapy, often referred to as “talk therapy,” is a structured and collaborative process where individuals work with a licensed therapist to address various mental health concerns. At Cady Wellness Institute, we view psychotherapy services as a significant part of balanced and holistic mental health care. It can offer tools to manage stress, process trauma, and develop healthier thought patterns.
By fostering open conversations in a safe environment, psychotherapy helps patients explore their emotions, improve relationships, and overcome the challenges of daily life. At Cady Wellness Institute, Dr. Cady, MD, is our resident psychotherapist in Newburgh. With our care and techniques, we ensure healing and personal growth in treating conditions like depression, anxiety, PTSD, bipolar disorder, schizophrenia, and more.